Thursday, February 19, 2015
Greenie Morning Refresher
Some of the benefits of juicing rather then throwing it together in a blender is that juicing removes the fiber, making it easier to absorb, and works faster. If you've ever wanted to try juicing but have been slightly intimidated by having vegetables mixed in, this is the recipe you want to try. The combination of fruits and veggies in this recipe work so well together that you don't even notice the veggies.
This recipe makes roughly 2 large glasses of juice.
2 pears, quartered
2 granny smith apples, quartered
2 stalks of celery
1 lime, peeled
1/3 of a bunch of parsley
*Depending on your juicer, cut your fruits and veggies according to what works best for yours. Mine I usually quarter everything, and I personally leave seeds in.
1. Wash and cut your fruits and veggies according to your juicers needs.
2. Juice them.
3. Stir juice when done and drink immediately. The sooner you get the juice in your system the better the nutrients get absorbed.
**Randi's Side Notes**
- Since this is a homemade creation I don't really have any notes other then to enjoy!